I came across this article this week. It basically says that people are basically happier if they do something creative everyday.
Chess inherently has lots of creativity in it. I see every game as an exercise in improvisation. This is at least one place where I get my daily creativity via either online games or puzzles.
Take a look and think how you might apply this research to your own life.
http://nymag.com/scienceofus/2016/12/to-be-happier-do-one-creative-thing-every-day.html
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